Programs & services

Helping children, families & schools

Thrive Through Mindfulness

Through engaging programs, practical tools, and compassionate guidance, Mindful V helps children build emotional resilience while supporting the adults who nurture them every day.

Our Programs

Mindfulness & Meditation Programs for Kids (Ages 5-12)

Helping children develop focus, resilience, kindness, and emotional resilience while remaining age-appropriate mindfulness.

  • School-based curriculum

  • After-school & weekend workshops

  • Community & hospital sessions

Parent & Instructor Training

Empowering parents and educators with practical tools to support children while providing them in everyday life.

  • Parent workshops

  • Teacher training
  • Emotional intelligence tools

Mindful Learning Kits

Downloadable activity packs, guided meditations, affirmations, and hands-on resources for children.

  • Fun & Interaction Activities

  • Thematic kits (bullying, gratitude, self-love & more)

  • Bilingual Versions Available

Digital Media & Community Outreach

Making mindfulness accessible to every child through free digital resources and friendly partnerships.

  • Free Youtube Videos
  • Guided Meditations & Activities

  • School & Community Partnerships

Which program is right for you?

Schools

Bring mindfulness into your classrooms and support student wellbeing.

Families

Simple tools and resources to support your child’s emotional wellbeing.

Educators

Professional development to create calmer, more connected classrooms.

“Our programs are designed to help children feel calmer, more confident and connected.”

Ways We Can Support You

Whether you’re a school, educator, parent, or caregiver, we offer programs and resources that make mindfulness easy, engaging, and accessible for every child.

Classes for Children

Engaging mindfulness classes for schools and after-school programs that help children build focus, confidence, and emotional resilience.

Workshops for Educators

Practical training and mindfulness tools for teachers to support student well-being and create calmer, more connected classrooms.

Free Digital Resources

Explore guided meditations, activities, printables, and videos designed for children, families, and educators.

Ready to bring Mindfulness to your School or Community?

Lets’s work together to support Children and create a kinder, calmer, more compasionate world.